Monthly Archives: April 2016

Spiritual Rhythms

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Growth happens naturally, but healthy growth takes planning.

Once we learn to walk and feed ourselves, we can pretty much go anywhere and eat anything we want. Fortunately, God gave us parents to keep us from running away and living on Twinkies!

Like physical growth, healthy spiritual growth takes planning. Unfortunately, we don’t always have spiritual parents to help us grow into healthy, fruitful spiritual adults.

Over the next few weeks, I’m going to be a spiritual dad and write about the spiritual rhythms that make growth possible. Historically, these have been called spiritual disciplines. It’s a good but sometimes scary term, which is why I use the word rhythms instead. You can also think of them as predictable patterns or simple, repeatable patterns.

Spiritual rhythms fall into two broad categories: things to do and things to stop doing; add and subtract; commit and omit.

Each week, I’ll post about two rhythms. On Mondays, I’ll write about an add rhythm and on Thursdays, about a subtract rhythm. If these are new to you, then a week won’t be enough time to cement a new habit. Don’t worry about that; when you find something that works, stick with it long enough that you’ll miss it if you stop. That probably means three weeks or more.

Here’s a look at where we’re going:

Spiritual Rhythms

Be sure to sign up to get these posts emailed to you each week. If other practices come to mind, I’ll add those; if there are any that have been particularly helpful to you, let me know. Wherever possible, I’ll also offer links and recommendations to helpful resources.

Silence and Stillness

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Today’s post is from Pastor Pete Scazzero*.

EHS Stillness_SilenceSilence and stillness are the two most radical spiritual disciplines that need to be injected into a paradigm shift of how we do discipleship in our churches. They are indispensable to slow our people down so they cultivate a first-hand, personal relationship with Jesus.

My transformative experience with these disciplines took place in 2003 with a community of Trappist monks and the Taize Community in France.  I remember sitting at Taize, and struggling, during the 8-10 minutes of silence that was part of each morning, afternoon and evening prayer.

Yet my relationship with has Jesus changed dramatically as I slowly learned to integrate silence and stillness into my daily life. Scriptures such as the following came alive:

  • He says, “Be still, and know that I am God.” Ps. 46:10
  • Be still before the Lord and wait patiently for him.  Ps. 37:7
  • Moses answered, “Do not be afraid…The Egyptians you see today you will never see again. The Lord will fight for you; you need only to be still.” Ex. 14:13-14
  • When you are on your beds, search your hearts and be silent. Ps. 4:4-5
  • Be silent before the Sovereign Lord, for the day of the Lord is near.  Zeph 1:7

If silence is the practice of quieting every inner and outer voice to be attentive to God, stillness is the practice of letting go of our grip on life to relax in Him (see Peter Craigie, Psalms 1-50, WBC, Vol.19).  They are closely related, but slightly different.

These spiritual practices turn life upside down. We normally determine the agenda and pace of our lives. We go our own way, the very essence of sin. When we sit in silence and stillness, we begin the process of allowing God to be the center of our world. We let go of control and surrender to Him.

*Pete Scazzero is the Founding Pastor of New Life Fellowship Church in Queens, NYC. After serving as Senior Pastor for twenty-six years, Pete now serves as a Teaching Pastor/Pastor at Large. He is the author of two best-selling books: The Emotionally Healthy Church and Emotionally Healthy Spirituality. He is also the author of The EHS Course and Emotionally Healthy Spirituality Day by Day. Pete and Geri are founders of Emotionally Healthy Spirituality, a groundbreaking ministry that equips churches in deep, beneath-the-surface spiritual formation paradigm that integrates emotional health and contemplative spirituality. For more information, visit www.emotionallyhealthy.org.